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I've been a practicing Physical Therapist Assistant, Certified Health Coach, Therapeutic Yoga Instructor and Massage therapist for over 30 years!  All of the Secrets that I've taught my clients to Avoid, Eliminate or Manage Back Pain are in this Ebook.  There are video Links to every Back saving strategy I share.  Download a Copy today!

This book taught me everything I know about releasing the pain and limitation of range of motion in your shoulder. Detaile easy follow instructions on how to find and eliminate those painful "knots" in your shoulder.

If you only get one book that I recommend, besides my book!!!, This would be the one I recommend the highest.  Easy to read and understand, and actionable strategies to fix your pain, no matter what body part hurts

This book has given me an amazing tool to address stretching of fascia, the largest structure in the body.  Chew takes a technique called El Doa and breaks it down into actionable steps to alleviate pain throughout your body

This book is out of print, and hard to come by, but if have Osteoporosis, and can find this book, you are going to be treated to a treasure trove exercises to keep you fit, without stressing your bones.

If you have never suffered from Migraines you are very fortunate.  If you are a sufferer, this book might help to turn the tide on the insufferable pain. Get this book for yourself, or anyone you know who needs help freeing themselves from the grip of Migrains.