Body Guru Health Coaching
Body Guru Health Coaching
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  • Self Care Tools
    • Tools I Use to Fix Pain
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  • Shoulder Exercises
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Shoulder Exercises & Self-Help Videos

Shoulder Exercise Videos

Here are FREE Videos to Demonstrate the Exercises & Stretches I Teach to Treat Shoulder Pain!

Bullet Proof Your Shoulder

The Basics to Help Avoid or Repair Shoulder Pain

Advance Shoulder Exercises

Advanced Exercises to Keep Shoulders Strong

A Gentle Shoulder Mobility Video

Follow Along a Very Gentle Yoga Class Focusing on Shoulder Mobility

What is Frozen Shoulder?

A Quick Explination if you've Been Diagnosed with Frozen Shoulder

Disclaimer

The content you watched is for educational and informational purposes only, and should not replace professional medical advice. Always consult with your doctor or physical therapist before starting any new exercise routine or treatment plan. Your health is your responsibility!Thanks for watching, and stay healthy!"

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