Here are FREE Videos to Demonstrate the Exercises & Stretches I Teach to Treat Shoulder Pain!
The Basics to Help Avoid or Repair Shoulder Pain
Advanced Exercises to Keep Shoulders Strong
Follow Along a Very Gentle Yoga Class Focusing on Shoulder Mobility
A Quick Explination if you've Been Diagnosed with Frozen Shoulder
The content you watched is for educational and informational purposes only, and should not replace professional medical advice. Always consult with your doctor or physical therapist before starting any new exercise routine or treatment plan. Your health is your responsibility!Thanks for watching, and stay healthy!"
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