Body Guru Health Coaching
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Back/Hip Exercises & Self Help Videos

Welcome to Our Back Pain Resource Center

Remember to Always Consult Your Physician Before Beginning Any Exercise Program

Yoga Poses To Heal Your Back

A Guided Tour of Yoga Poses That Can Help Heal Your Back Pain

The Psoas Causes 90% of All Back Pain

Learn How Releasing This Simple Muscle Can Change Your Back Pain For Good

My #1 Tip for Avoiding Back Pain

This One Simple Technique Can Help You Avoid Back Pain!

Hip Strengthening to Heal Back Pain

Your Hips Are The Work Horse of The Back!

Disclaimer

The content you watched is for educational and informational purposes only, and should not replace professional medical advice. Always consult with your doctor or physical therapist before starting any new exercise routine or treatment plan. Your health is your responsibility!Thanks for watching, and stay healthy!"

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