• Home
  • Yoga Tutorials for You
  • Knowledge is Power
  • Treat Your Pain
    • Tools I Use
    • shoulder pain
    • Back Pain
    • neck
    • Foot & Ankle
    • elbow
    • Hip
  • Market Place
  • Meditation
  • More
    • Home
    • Yoga Tutorials for You
    • Knowledge is Power
    • Treat Your Pain
      • Tools I Use
      • shoulder pain
      • Back Pain
      • neck
      • Foot & Ankle
      • elbow
      • Hip
    • Market Place
    • Meditation
  • Home
  • Yoga Tutorials for You
  • Knowledge is Power
  • Treat Your Pain
    • Tools I Use
    • shoulder pain
    • Back Pain
    • neck
    • Foot & Ankle
    • elbow
    • Hip
  • Market Place
  • Meditation

Body-Guru
Healthy Tips for daily living

Body-Guru Healthy Tips for daily livingBody-Guru Healthy Tips for daily livingBody-Guru Healthy Tips for daily living

Health Consultant: Movement for Empowered Health!

Health Consultant: Movement for Empowered Health!Health Consultant: Movement for Empowered Health!Health Consultant: Movement for Empowered Health!Health Consultant: Movement for Empowered Health!

Elbow Pain No More!

Tennis Elbow

What? You don't play Tennis? Well millions suffer from elbow pain caused by an imbalances and weakness.  Left untreated the pain can keep you from using the arm entirely.  This episode of Body Talk: The Podcast is all about Tennis Elbow.  Subscribe to my Youtube Channel to get the latest information on what ailes you, or perhaps write in with your own questions that I can answer in a video explainer

The Tool Tennis Pro's Use

Creating strength and decreasing pain in the Elbow requires strengthening and creating mobility in the wrist and shoulder as well, they all work together.  Here is the tool that I use to rehab my patients and at home to keep elbow pain at bay.

Copyright © 2020 Body-guru/HealthyTips for daily living - All Rights Reserved. Please Consult with Your MD Before engaging in any Exercise of Self Help Techniques.  This site is not intended to offer medical Advice.

This site is not intended to offer medical advice.